Bara Brith aka Welsh Tea Bread Low Low fat

Bara Brith Aka Welsh Tea Bread Low Low Fat once Sultanas, Currants, Brown Sugar, Tea, Self Raising Flour, Nutmeg, Cinnamon, Sea Salt, Beaten Egg

The ingredient of Bara Brith aka Welsh Tea Bread Low Low fat

1. 1 7/8 cups sultanas or raisins
2. 1 9/16 cups currants
3. 3/4 cup brown sugar I used soft brown muscavado
4. 1 1/4 cups tea in reality hot sound solid
5. 2 1/4 cups self raising flour
6. nutmeg a willing grating of
7. 1 teaspoon cinnamon
8. 1 teaspoon sea salt
9. 1 beaten egg large

The instruction how to make Bara Brith aka Welsh Tea Bread Low Low fat

Nutritions of Bara Brith aka Welsh Tea Bread Low Low fat

calories: 430 calories
carbohydrateContent: 95 grams
cholesterolContent: 20 milligrams
fatContent: 2 grams
fiberContent: 5 grams
proteinContent: 8 grams
saturatedFatContent: 1 grams
sodiumContent: 610 milligrams
sugarContent: 37 grams