El Fresco Quinoa Bowl

El Fresco Quinoa Bowl

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El Fresco Quinoa Bowl behind Quinoa, Water, Vegetable Broth, Carrots, Zucchini, Broccoli, Black Beans, Cilantro, Salsa, Avocado, Sea Salt, Pepper

The ingredient of El Fresco Quinoa Bowl

  1. 1 cup quinoa rinsed with ease
  2. 1 cup water
  3. 1 cup vegetable broth
  4. 1 cup carrots grated
  5. 2 cups zucchini diced
  6. 2 cups broccoli chopped, chopped small
  7. 1 cup black beans rinsed and drained
  8. 1/3 cup cilantro rough chopped, more or less depending in the region of preference
  9. salsa I prefer a medium/spicy salsa
  10. avocado
  11. sea salt
  12. pepper

The instruction how to make El Fresco Quinoa Bowl

Nutritions of El Fresco Quinoa Bowl

calories: 270 calories
carbohydrateContent: 47 grams
fatContent: 5 grams
fiberContent: 11 grams
proteinContent: 12 grams
saturatedFatContent: 1 grams
sodiumContent: 710 milligrams
sugarContent: 5 grams


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