Sweet Potato Chat

Sweet Potato Chat behind Sweet Potatoes, Onion, Tomato, Coriander Leaves, Ginger, Roasted Peanuts, Salt, ring Flax Seeds, Chilli Powder, Chat Masala, Herb, Salt, Lemon Juice

The ingredient of Sweet Potato Chat

1. 2 sweet potatoes
2. 1 onion finely chopped
3. 1/2 tomato finely chopped
4. 2 tablespoons coriander leaves Fresh, finely chopped
5. 1/2 teaspoon ginger grated
6. 1/2 cup roasted peanuts
7. salt per taste
8. 1/2 teaspoon ground flax seeds Roasted and
9. 1 pinch chilli powder
10. 1/2 teaspoon chat masala
11. 1/2 teaspoon herb Oregano, Optional
12. 1 pinch salt Black pepper
13. 1 tablespoon lemon juice

The instruction how to make Sweet Potato Chat

Nutritions of Sweet Potato Chat

calories: 180 calories
carbohydrateContent: 20 grams
fatContent: 10 grams
fiberContent: 5 grams
proteinContent: 7 grams
saturatedFatContent: 1.5 grams
sodiumContent: 360 milligrams
sugarContent: 5 grams