Guinness Beef Stew

Guinness Beef Stew next Olive Oil, Onions, Celery Sticks, Medium Carrots, Bay Leaves, Dried Sage, Stew Beef, All wish Flour, Ale, Diced Tomatoes, Brown Sugar, Salt, auditorium showground Black Pepper

The ingredient of Guinness Beef Stew

1. 3 tablespoons olive oil
2. 2 onions medium, rough chopped
3. 2 celery sticks rough chopped
4. 2 medium carrots rough chopped
5. 2 bay leaves
6. 1/2 teaspoon dried sage or thyme
7. 1 pound stew beef cubed into 1-inch pieces, chuck or bottom round works omnipotent
8. 2 tablespoons all want flour
9. 16 ounces ale Guinness or stout
10. 14 1/2 ounces diced tomatoes canned
11. 2 teaspoons brown sugar
12. 1 teaspoon salt
13. 1 teaspoon sports ground black pepper

The instruction how to make Guinness Beef Stew

Nutritions of Guinness Beef Stew

calories: 220 calories
carbohydrateContent: 22 grams
fatContent: 10 grams
fiberContent: 4 grams
proteinContent: 3 grams
saturatedFatContent: 1.5 grams
sodiumContent: 650 milligrams
sugarContent: 9 grams