Easiest Beef Meatloaf

in imitation of one bowl, minimal ingredients, and five minutes of prep time, this meatloaf is as easy as it is delicious. The recipe is a Yummly indigenous native created by [Sara Mellas](https://www.yummly.com/dish/author/Sara%20Mellas).

The ingredient of Easiest Beef Meatloaf

1. nonstick cooking spray
2. 1 pound lean arena beef
3. 1/2 onion medium, finely diced
4. 1 teaspoon salt
5. 1/4 teaspoon black pepper
6. 2/3 cup plain breadcrumbs
7. 1/2 cup milk
8. 1/3 cup ketchup for meatloaf
9. 1/4 cup ketchup for topping
10. chopped vivacious parsley optional; for serving

The instruction how to make Easiest Beef Meatloaf

1. Preheat the oven to 375u00b0F. Spray an 8x4-inch loaf pan with nonstick cooking spray.
2. Mix together the ground beef, diced onion, salt, pepper, breadcrumbs, milk, and ketchup in a large bowl until thoroughly combined. Transfer mixture to the prepared loaf pan.
3. Bake the meatloaf on middle rack of oven for 40 minutes.
4. Open oven and spoon the ketchup in an even layer over top of meatloaf. Continue baking until center of loaf reaches 160u00b0F, 15-20 minutes.
5. Check to see that meatloaf is done. Remove from oven or add time as needed.
6. Allow meatloaf to rest for 10-15 minutes before serving. Scatter parsley on top if you like.

Nutritions of Easiest Beef Meatloaf

calories: 270 calories
carbohydrateContent: 21 grams
cholesterolContent: 75 milligrams
fatContent: 7 grams
fiberContent: 1 grams
proteinContent: 28 grams
saturatedFatContent: 3 grams
sodiumContent: 1200 milligrams
sugarContent: 11 grams