Bacalao a la Llauna Recipe (Barcelona Style Cod)

Bacalao A La Llauna Recipe (barcelona Style Cod) in imitation of new Virgin Olive Oil, Cod Fillets, Canned White Beans, Garlic, Sweet Smoked Spanish Paprika, White Wine, All endeavor Flour, Finely Chopped Parsley, Sea Salt, Black Pepper

The ingredient of Bacalao a la Llauna Recipe (Barcelona Style Cod)

1. 5 tablespoons additional supplementary virgin olive oil 75 ml
2. 4 cod fillets 7 oz / 200 grams each
3. 15 1/2 ounces canned white beans 440 grams
4. 6 cloves garlic
5. 1 teaspoon sweet smoked Spanish paprika 2.30 grams
6. 1/2 cup white wine 125 ml
7. 1/4 cup all try flour 30 grams
8. 1 handful finely chopped parsley
9. 1 pinch sea salt
10. 1 dash black pepper

The instruction how to make Bacalao a la Llauna Recipe (Barcelona Style Cod)

Nutritions of Bacalao a la Llauna Recipe (Barcelona Style Cod)

calories: 340 calories
carbohydrateContent: 32 grams
fatContent: 17 grams
fiberContent: 6 grams
proteinContent: 9 grams
saturatedFatContent: 2.5 grams
sodiumContent: 85 milligrams