Chicken and herb salad wrap recipe

Great for lunch boxes or picnics, these wraps are a healthy and delicious alternative to sandwiches.

The ingredient of Chicken and herb salad wrap recipe

1. 1/4 cup chopped flat-leaf parsley
2. 2 tbs chopped mint
3. 5 cherry tomatoes, chopped
4. 1 spring onion, chopped
5. 2 tsp lemon juice
6. 1 tsp olive oil
7. 1 tbs mayonnaise
8. 1 Coles Wholemeal and Grain Soft Wrap
9. 80g Coles RSPCA Approved Hot Roast Chicken, shredded

The instruction how to make Chicken and herb salad wrap recipe

1. Combine the parsley, mint, tomato, spring onion, lemon juice and oil in a bowl.
2. Spread the mayonnaise over the wrap. Top with tomato mixture and chicken. Roll up wrap to enclose the filling.

Nutritions of Chicken and herb salad wrap recipe

calories: 481.107 calories
fatContent: 30 grams fat
saturatedFatContent: 7 grams saturated fat
carbohydrateContent: 25 grams carbohydrates
sugarContent: 5 grams sugar
fibreContent:
proteinContent: 25 grams protein
cholesterolContent:
sodiumContent: 387 milligrams sodium