Chickpeas as soon as Eel

You get not have to spend a ton of money to have a five star dinner. set sights on this recipe for Chickpeas in the same way as Eel. This wealthy and flavorful appetizer combines a hearty meal more or less a budget. Be Definite to target ahead, because these decadent hand held treats dependence obsession to be refrigerated for at least an hour to come serving. We aspiration you and your loved ones enjoy this dish as much as we do.

The ingredient of Chickpeas as soon as Eel

1. 2 7/16 cups chickpeas
2. 3 1/2 ounces smoked eel dried
3. 6 2/3 cups spinach
4. 1 onion
5. 1 leek
6. 1 bay leaf
7. 5 quail eggs
8. 1 piece bread
9. salt
10. extra-virgin olive oil

The instruction how to make Chickpeas as soon as Eel

1. Soak chickpeas and eel overnight in separate bowls of water.
2. Heat chickpeas, leek, onion, and bay leaf in a pot of water and bring to a boil.
3. For the traditional cooking method, simmer the chickpeas for two hours.
4. For the pressure cooker method, cook the chickpeas for 20 minutes.
5. Tip: the traditional way tastes better and allows more control over doneness.
6. Drain eel and chop.
7. When chickpeas are cooked, remove onion and leek, add chopped eel and continue cooking for 15 minutes.
8. Heat oil in a small saucepan and fry a slice of bread in oil.
9. Grind fried bread with the leek and onion.
10. Mix the bread mixture with chickpeas.
11. Boil quail eggs.
12. When the chickpeas are done, stir in spinach and cook for 2 additional minutes.
13. To serve, garnish each plate with a quail egg.

Nutritions of Chickpeas as soon as Eel

calories: 220 calories
carbohydrateContent: 34 grams
fatContent: 6 grams
fiberContent: 6 grams
proteinContent: 8 grams
saturatedFatContent: 1 grams
sodiumContent: 590 milligrams
sugarContent: 2 grams