Spicy tortilla soup

Spicy tortilla soup

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Dinner can be cheap and cheerful with this flavoursome family recipe.

The ingredient of Spicy tortilla soup

  1. 1 tablespoon Alfa One rice bran oil
  2. 1 medium red onion, finely chopped
  3. 2 garlic cloves, crushed
  4. 1 medium red capsicum, chopped
  5. 2 teaspoons Mexican chilli powder
  6. 1 cup tomato pasta sauce
  7. 850ml can tomato juice
  8. 2 tablespoons lime juice
  9. 4 flour tortillas, cut into 2cm pieces
  10. Rice bran oil, for shallow frying
  11. 1/3 cup fresh coriander sprigs

The instruction how to make Spicy tortilla soup

  1. Heat oil in a frying pan over medium-low heat. Add onion, garlic and capsicum. Cook, stirring, for 5 to 6 minutes or until onion has softened. Add chilli powder. Cook, stirring, for 30 seconds or until fragrant. Transfer to a bowl. Cool for 10 minutes.
  2. Process onion mixture and pasta sauce until smooth. Transfer to a large bowl. Add tomato juice and lime juice. Season with salt and pepper. Cover with plastic wrap. Refrigerate for 2 hours.
  3. Heat oil in a large frying pan over medium-high heat. Cook tortilla pieces, in batches, for 30 seconds or until golden and crisp. Using a slotted spoon, transfer to a large plate lined with paper towel to drain.
  4. Divide half the tortillas between bowls. Ladle over soup. Serve sprinkled with coriander and remaining tortillas.

Nutritions of Spicy tortilla soup

calories: 333.166 calories
fatContent: 14.9 grams fat
saturatedFatContent: 3.4 grams saturated fat
carbohydrateContent: 40.1 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 7.1 grams protein
cholesterolContent:
sodiumContent: 1234 milligrams sodium


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