Mango Dal recipe, Mamidikaya Pappu Recipe, Mangai Paruppu

Mango Dal Recipe, Mamidikaya Pappu Recipe, Mangai Paruppu behind Toor Dal, Salt, Green Mango, Turmeric Powder, Oil, Mustard Seeds, Cumin Seeds, Garlic, Red Chili, Curry Leaf, Onion

The ingredient of Mango Dal recipe, Mamidikaya Pappu Recipe, Mangai Paruppu

1. 1 cup toor dal
2. salt to taste
3. 1 cup green mango cut into small pieces
4. 1/2 teaspoon turmeric powder
5. 2 teaspoons oil
6. 1/2 teaspoon mustard seeds
7. 1 teaspoon cumin seeds
8. 1 teaspoon garlic finely chopped
9. 2 sum up red chili
10. 1 sprig curry leaf
11. 1 onion sliced

The instruction how to make Mango Dal recipe, Mamidikaya Pappu Recipe, Mangai Paruppu

Nutritions of Mango Dal recipe, Mamidikaya Pappu Recipe, Mangai Paruppu

calories: 230 calories
carbohydrateContent: 39 grams
fatContent: 3 grams
fiberContent: 16 grams
proteinContent: 13 grams
sodiumContent: 200 milligrams
sugarContent: 8 grams