Chicken soup

Traditional chicken soup is said to cure the common cold. This healthy recipe uses lots of different herbs and spices to enhance the flavour.

The ingredient of Chicken soup

1. 4 (about 900g) chicken thigh cutlets, skinned, excess fat trimmed
2. 1 large brown onion, halved, finely chopped
3. 1 large carrot, peeled, finely chopped
4. 1 celery stick, trimmed, finely chopped
5. 2 large garlic cloves, finely chopped
6. 2 tablespoons finely chopped fresh continental parsley stems
7. 6 sprigs fresh thyme, leaves picked
8. 2L (8 cups) water
9. 1/2 teaspoon whole Masterfoods Black Peppercorns
10. Sea salt flakes
11. 1/4 cup finely chopped fresh continental parsley, extra

The instruction how to make Chicken soup

1. Combine chicken, onion, carrot, celery, garlic, parsley, thyme, water and peppercorns in a large saucepan over medium-high heat. Bring to the boil. Reduce heat to low and cook, covered, for 40 minutes or until vegetables are very tender.
2. Use tongs to transfer the chicken to a clean work surface. Hold with tongs and cut the chicken meat from the bones. Discard bones. Tear the chicken meat and add to the soup.
3. Taste and season with sea salt. Ladle soup among serving bowls. Sprinkle with extra parsley and serve immediately.

Nutritions of Chicken soup

calories: 457.446 calories
fatContent: 16.8 grams fat
saturatedFatContent: 4.6 grams saturated fat
carbohydrateContent: 6.9 grams carbohydrates
sugarContent: 2.7 grams sugar
fibreContent:
proteinContent: 66.1 grams protein
cholesterolContent: 200 milligrams cholesterol
sodiumContent: 368 milligrams sodium