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Spinach and coconut soup
Apr 21, 2019
A warming and delicious cool weather soup, this spicy vegetable soup will leave you feeling souper!
The ingredient of Spinach and coconut soup
- 2 bunches English spinach, stems trimmed
- 25g butter
- 1 brown onion, chopped
- 2 garlic cloves, crushed
- 2 cups Massel vegetable liquid stock
- 1/2 (700g) cauliflower, cut into florets
- 270ml can coconut milk
- 1/4 teaspoon ground nutmeg
- Pinch of cayenne pepper
- Naan bread, warmed, to serve
The instruction how to make Spinach and coconut soup
- Rinse spinach leaves, shaking off excess water. Melt butter in a large saucepan over medium heat. Add onion and cook for 5 minutes or until tender. Add garlic. Cook, stirring, for 1 minute.
- Add stock and cauliflower. Cover and bring to the boil. Cook for 8 minutes or until cauliflower is tender. Add spinach and cook for 2 minutes or until just wilted.
- Using a food processor or blender, process soup in batches, until smooth. Return soup to saucepan. Place over medium heat.
- Add 1 cup coconut milk, nutmeg and cayenne pepper. Bring to gentle simmer. Ladle into cups. Drizzle with remaining coconut milk. Season with pepper. Serve with naan bread.
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Nutritions of Spinach and coconut soup
calories: 255.252 caloriesfatContent: 18 grams fat
saturatedFatContent: 13 grams saturated fat
carbohydrateContent: 11 grams carbohydrates
sugarContent: 6 grams sugar
fibreContent:
proteinContent: 11 grams protein
cholesterolContent: 14 milligrams cholesterol
sodiumContent: 724.34 milligrams sodium