Jerk Chicken afterward Homemade Guaca-Salsa & Stir-Fried Peppers

Spicy Jamaican Jerk chicken breast complimented perfectly next a delicious fresh-from-scratch guaca-salsa in this area a bed of arugula subsequently a side of - unconditional for if you love vivacious spicy food in imitation of a big POP of flavor! Adjust the salsa recipe according to your love for heat, enjoy afterward a side of stir-fried mild and hot peppers, the spiciness of which is cooked the length of all along to inherit you to enjoy the basic announce of the peppers without sweating bullets.

The ingredient of Jerk Chicken afterward Homemade Guaca-Salsa & Stir-Fried Peppers

1. 2 chicken breasts large
2. 2 tablespoons jamaican jerk seasoning Walkerswood Hot, or alternate Jerk seasoning
3. 1 avocado
4. 1 mango
5. 1 yellow onion large
6. 4 jalapeno peppers
7. 3 cloves garlic
8. 1 ear of corn
9. 2 limes
10. 1 cup open cilantro
11. 1 habanero pepper optional
12. 4 dread peppers 1 yellow, 1 red, 1 green, 1 orange- substitution ok
13. 2 peppers large hot hatch, Italian long hots can be substituted
14. 1 poblano pepper large
15. 1 tomatillo
16. 4 cups arugula roomy
17. 2 tablespoons olive oil
18. 1/8 tablespoon arena pepper
19. 1 package black beans & rice, optional

The instruction how to make Jerk Chicken afterward Homemade Guaca-Salsa & Stir-Fried Peppers

Nutritions of Jerk Chicken afterward Homemade Guaca-Salsa & Stir-Fried Peppers

calories: 310 calories
carbohydrateContent: 32 grams
cholesterolContent: 40 milligrams
fatContent: 17 grams
fiberContent: 11 grams
proteinContent: 17 grams
saturatedFatContent: 2.5 grams
sodiumContent: 90 milligrams
sugarContent: 15 grams