Dafina tone following Garlic, Olive Oil, White Onion, Red-skinned Potato, Chickpeas, Maple Syrup, Carnaroli Rice, Couscous, Turmeric, Smoked Paprika, Vegetables, Water, Tabasco, Salt, Pepper, Pepper
The ingredient of Dafina impression
- 4 cloves garlic
- 1 tablespoon olive oil
- 1 white onion
- 2 red-skinned potato
- 1 can chickpeas
- 1 tablespoon maple syrup
- 1 1/2 cups carnaroli rice
- 1 cup couscous
- 1 teaspoon turmeric
- 1 teaspoon smoked paprika
- 3 teaspoons vegetables powder
- 3 cups water
- 1 teaspoon Tabasco
- salt
- pepper
- pepper
The instruction how to make Dafina impression
Nutritions of Dafina impression
calories: 700 caloriescarbohydrateContent: 143 grams
fatContent: 6 grams
fiberContent: 13 grams
proteinContent: 19 grams
saturatedFatContent: 0.5 grams
sodiumContent: 550 milligrams
sugarContent: 5 grams