Chicken with shallots

Chicken with shallots

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The blend of ginger and cloves in this stir-fry infuses the chicken with the flavours of Asia.

The ingredient of Chicken with shallots

  1. 12 (about 1.8kg) chicken thigh fillets, cut into 2cm pieces
  2. 1 tablespoon finely grated fresh ginger
  3. 3 garlic cloves, crushed
  4. 2 teaspoons Chinese five spice
  5. 1/2 teaspoon ground cloves
  6. 60ml (1/4 cup) tamari (wheat-free soy sauce)
  7. 60ml (1/4 cup) fresh lemon juice
  8. 2 tablespoons rice wine vinegar
  9. 2 tablespoons sesame oil
  10. 2 tablespoons vegetable oil
  11. 1 bunch green shallots, ends trimmed, cut into 8cm lengths
  12. Steamed jasmine rice, to serve

The instruction how to make Chicken with shallots

  1. Combine the chicken, ginger, garlic, five spice, cloves, tamari, lemon juice, vinegar and sesame oil in a bowl. Cover and place in fridge for 1 hour to marinate.
  2. Drain the chicken and reserve the marinade. Heat one-quarter of the vegetable oil in a wok over high heat. Add the shallot and stir-fry for 1 minute. Transfer to a plate. Add one-quarter of the chicken and stir-fry for 3-4 minutes. Place in a bowl. Repeat, in 3 more batches, with the remaining oil and chicken.
  3. Add marinade to wok and bring to the boil. Cook for 2-3 minutes or until sauce thickens. Pour over chicken.
  4. Divide chicken among serving plates and top with shallots. Serve with rice.

Nutritions of Chicken with shallots

calories: 420.64 calories
fatContent: 28 grams fat
saturatedFatContent: 7 grams saturated fat
carbohydrateContent: 1 grams carbohydrates
sugarContent: 1 grams sugar
fibreContent:
proteinContent: 40 grams protein
cholesterolContent: 178 milligrams cholesterol
sodiumContent: 658.98 milligrams sodium


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