Spinach-aloe Vera Buttermilk taking into consideration Curd, Water, Spinach, Extract, Coriander Leaves, Mint Leaves, Green Chillies, Ginger, Cumin Seeds, Chat, Lemon Juice, Ghee, Asafoetida, Salt
The ingredient of Spinach-Aloe Vera Buttermilk
- 1 cup curd
- 2 cups water
- spinach chopped 1 cup
- extract Aloe Vera, Gel 1/3 cup
- 2 tablespoons coriander leaves
- 1/4 cup mint leaves
- 1 green chillies
- 1 teaspoon ginger
- 1 teaspoon cumin seeds
- chat Masaala 1/2 teaspoon
- 1 teaspoon lemon juice
- 1 tablespoon ghee
- asafoetida Hing u00bc teaspoon
- salt as per taste
The instruction how to make Spinach-Aloe Vera Buttermilk
Nutritions of Spinach-Aloe Vera Buttermilk
calories: 240 caloriescarbohydrateContent: 8 grams
cholesterolContent: 50 milligrams
fatContent: 20 grams
fiberContent: 2 grams
proteinContent: 8 grams
saturatedFatContent: 8 grams
sodiumContent: 650 milligrams
sugarContent: 3 grams