Guacamole soup

This avocado soup paired with pickled onion makes a fabulous starter to your gourmet dinner party.

The ingredient of Guacamole soup

1. 1 tablespoon olive oil
2. 1 onion, finely chopped
3. 1 garlic clove, finely chopped
4. 1 long green chilli, seeded, chopped
5. 1.25L (5 cups) Massel chicken style liquid stock
6. 2 large ripe avocados
7. 1/3 cup coriander leaves
8. Sour cream, to serve
9. 1 small red onion, halved, thinly sliced
10. 1/4 cup (60ml) white wine vinegar
11. 2 teaspoons caster sugar

The instruction how to make Guacamole soup

1. For the pickled onion, mix ingredients in a small bowl with 1 teaspoon of salt. Cover and set aside to marinate for at least 1 hour, then drain.
2. Heat the oil in a pan over medium heat.
3. Cook the onion, stirring, for 1-2 minutes. Add the garlic and chilli, and cook for 1 minute. Add stock and bring to the boil. Reduce heat to medium-low and simmer for 5 minutes. Cool slightly, then transfer to a blender and blend with the avocado and coriander until smooth. Return to a clean pan, season to taste and warm gently over low heat. Serve soup topped with a swirl of sour cream, a little pickled onion and freshly ground black pepper.

Nutritions of Guacamole soup

calories: 136.708 calories
fatContent: 12 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 4 grams carbohydrates
sugarContent: 3 grams sugar
fibreContent:
proteinContent: 3 grams protein
cholesterolContent:
sodiumContent: 316.65 milligrams sodium